Balance on a Star’s Yoga Therapy and Private Yoga sessions are specifically tailored to meet your needs. Tara Atkinson takes the time to meet with and listen to each of her students and then creates a practice to best address their particular needs. You will leave each session with new tools to enhance your yoga practice and better care for yourself.
Yoga means the union of Body Mind and Spirit. Each Balance on a Star session takes into account your current physical and emotional state with the ultimate goal of bringing you back into better balance.